{"product_id":"der-kleine-taschenbuddhist","title":"The Little Pocket Buddhist","description":"\u003ch3 data-start=\"237\" data-end=\"304\"\u003eBuddhism Briefly Explained – Your Path to Serenity in Everyday Life\u003c\/h3\u003e\n\u003cp data-start=\"306\" data-end=\"615\"\u003eHow can you maintain inner peace and live mindfully amidst the hectic pace of everyday life? \"The Little Pocket Buddhist\" is a loving invitation to bring Buddha's timeless teachings into modern life. It helps you discover new sources of strength and deal with yourself more consciously.\u003c\/p\u003e\n\u003cp data-start=\"617\" data-end=\"814\"\u003eIn this handy guide, Bettina Lemke explains the basic principles of Buddhism clearly and simply. This way, even beginners can easily access mindful thinking and acting.\u003c\/p\u003e\n\u003cp data-start=\"816\" data-end=\"1063\"\u003eThis book offers inspiring impulses and many concrete exercises. With it, you can develop mindfulness, compassion, and inner clarity. These qualities can be integrated step by step into your daily life and firmly rooted there.\u003c\/p\u003e\n\u003ch3 data-start=\"1065\" data-end=\"1120\"\u003eBuddhism in Paperback Format – Understandable and Relatable\u003c\/h3\u003e\n\u003cp data-start=\"1122\" data-end=\"1402\"\u003eBuddhist wisdom doesn't have to be complicated or abstract. It can be vibrant and relatable. This book shows how central principles like mindfulness, compassion, and letting go can be easily implemented. You don't need to completely change your life for it.\u003c\/p\u003e\n\u003cp data-start=\"1404\" data-end=\"1557\"\u003eThe clear language makes the content easy to understand. Many practical suggestions help you integrate what you read directly into your daily life.\u003c\/p\u003e\n\u003cp data-start=\"1559\" data-end=\"1781\"\u003eAmong other things, you will learn\u003cbr data-start=\"1584\" data-end=\"1587\"\u003e– how to deal with difficult feelings more calmly\u003cbr data-start=\"1639\" data-end=\"1642\"\u003e– what mindful breathing can achieve in stressful moments\u003cbr data-start=\"1700\" data-end=\"1703\"\u003e– why compassion brings peace not only to others but also to yourself\u003c\/p\u003e\n\u003ch3 data-start=\"1783\" data-end=\"1817\"\u003eWhat Makes This Book Special\u003c\/h3\u003e\n\u003cp data-start=\"1819\" data-end=\"2080\"\u003e\"The Little Pocket Buddhist\" is more than a guide on Buddhism. It is a practical companion on the path to a more conscious life. The mix of stories, quotes, and exercises creates a soothing balance. Theory and practice blend harmoniously.\u003c\/p\u003e\n\u003cp data-start=\"2082\" data-end=\"2215\"\u003eBettina Lemke writes in a clear and empathetic style. Her words are touching and encourage you to gather your own experiences.\u003c\/p\u003e\n\u003cp data-start=\"2217\" data-end=\"2362\"\u003eThis book works even in small moments. Whether on your nightstand, during your lunch break, or on the go – it constantly gives you new impulses.\u003c\/p\u003e\n\u003ch3 data-start=\"2364\" data-end=\"2400\"\u003eWho is this book suitable for?\u003c\/h3\u003e\n\u003cp data-start=\"2402\" data-end=\"2725\"\u003eThis book is ideal for anyone who\u003cbr data-start=\"2437\" data-end=\"2440\"\u003e– wants to learn about Buddhism in a brief and practical way\u003cbr data-start=\"2510\" data-end=\"2513\"\u003e– desires more mindfulness and inner peace\u003cbr data-start=\"2561\" data-end=\"2564\"\u003e– is looking for a simple, practical introduction to Buddhist wisdom\u003cbr data-start=\"2641\" data-end=\"2644\"\u003e– values a compact, inspiring book for themselves or as a gift\u003c\/p\u003e\n\u003cp data-start=\"2737\" data-end=\"3030\"\u003e\"The Little Pocket Buddhist\" shows that small impulses can bring about big changes. Whoever seeks a calm, friendly introduction to the Buddhist way of life will find a valuable companion here. This book offers guidance, inspiration, and serenity – day after day.\u003c\/p\u003e\n\u003cp data-start=\"3454\" data-end=\"3777\"\u003e\u003cstrong\u003eA special note:\u003c\/strong\u003e The book \u003cem data-start=\"3487\" data-end=\"3515\"\u003eThe Little Pocket Buddhist\u003c\/em\u003e is exclusively included in the travel documents for meditation retreats from\u003ca href=\"https:\/\/klosterreisen.de\/\" target=\"_blank\" rel=\"noopener\"\u003e \u003cstrong data-start=\"3557\" data-end=\"3609\"\u003eKlosterreisen – spiritual \u0026amp; lifestyle retreats\u003c\/strong\u003e\u003c\/a\u003e as a lovingly selected companion. This way, you can directly connect what you've read with the inner experience on site and deepen it sustainably.\u003c\/p\u003e","brand":"dtv","offers":[{"title":"Default Title","offer_id":53508488626517,"sku":"34568","price":8.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1020\/4063\/3685\/files\/Taschenbuddhist_dtv.jpg?v=1773943852","url":"https:\/\/www.alayasol.de\/en\/products\/der-kleine-taschenbuddhist","provider":"AlayaSol","version":"1.0","type":"link"}