Yin Yoga Cards
40 Exercise Cards + Companion Book for Individual Yin Yoga - flexibly combinable, at home and on the go.
Out of stock
Characteristics
Characteristics
Notes
Notes
Description
Description
Yin Yoga Cards by Iris Schwarz
Draw strength from stillness – Book and 40 cards – your card box for individual yoga practice.
About the Set
Yin Yoga is based on a quiet yoga style. To counteract your hectic everyday life, this style offers a wonderful balance and perfectly complements dynamic yoga styles.
The card box contains 40 exercise cards with which you can design your Yin Yoga sequences individually. The accompanying book provides you with the basic principles of Yin Yoga for reference. It also contains the most important information about the meridians and a selection of exemplary exercise series for different goals.
How the Cards Work
The coloured dots on the cards indicate which meridians and body regions you address with the respective asanas. Illustrations to visualise the posture and the exact execution, effect, and variation options are shown. You can use these wonderful cards to practice at home and also on the go.
FAQs
Carefully selected
Our products are made from selected, durable materials and will reliably support you in your practice. Pleasant, functional, and chosen with a keen sense of quality.
Well-being & Balance
Your practice is time for yourself. Our products support you in finding balance, feeling your body, and strengthening your well-being.
